Welcome
Press play to hear an important welcome message from Kim.
- Welcome
- 1. Non-judgemental awareness
- Building a solid foundation
- Understanding non-judgemental awareness
- Practising non-judgement
- Test your psi: Day 1
- Helpful resources: Week 1
- 2. Connecting with your natural self
- You are nature
- Reflection exercise 1
- Practice: Rediscover your inner nature
- Test your psi: Day 2
- Helpful resources: Week 2
- 3. Truth and the body
- Understanding the basics
- Feeling truth in your body
- Using your body as a psi guide
- Finding a sense of truth
- Reflection exercise 2
- Practice: Feeling the truth
- Test your Psi: Day 3
- Helpful resources: Week 3
- Creativity and flow
- The power of creativity and flow
- Letting go of the need to be “right”
- Practice: Automatic writing/doodling
- Test your psi: Day 4
- Helpful resources: Week 4
- 5. Letting sleep guide you
- Let sleep and rest guide you
- Practicing good sleep hygiene
- Practice: Sleep as a solution finder
- Test your psi: Day 5
- Helpful resources: Week 5
- Intuitive strengths
- Expanding your skills
- Recognizing your intuitive strengths
- Practice: Finding your intuitive strengths
- Psi practices
- Test your psi: Day 6
- Helpful resources: Week 6
- 7. Intuitive tools