Bite-Sized Giggle

Studies show that laughter is a wonderful way to boost our sense of happiness and well-being, reduce stress, improve our physical health, and enhance our social bonds. Most wonderful of all, laughter is exquisitely contagious!

For those of you who are in need of a little light-hearted pick-me-up (aren’t we all, sometimes?) I have collated a few videos that tickled my fancy and got me giggling.

If you’re feeling a little low, know you’re amazing. Know you’re loved. And let your laughter loose with these wonderful little vids:

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